Older Adults Increasingly Turn to Cannabis for Pain and Sleep Relief

LOS ANGELES- A growing number of older adults in the U.S. are turning to cannabis for managing sleep disturbances and chronic pain relief, especially as cannabis gains legal and social acceptance. Recent studies suggest that 21% of people aged 50 and older have used cannabis in the past year, with primary reasons including pain management, improved sleep, and mood enhancement. This reflects a shift in attitudes among older populations who are increasingly exploring cannabis as a therapeutic option.

However, experts urge caution due to the limited research on long-term effects in older adults. While some studies suggest cannabis may help with pain and sleep, there are concerns about side effects, especially in those with pre-existing health conditions or on multiple medications. For example, a study from the **University of California, San Diego** noted that older adults who used cannabis reported significant improvements in pain severity and sleep quality, but the study also highlighted the need for more robust, evidence-based guidelines

In light of these findings, scientists recommend consulting healthcare providers to ensure safe and informed use of cannabis for medical purposes

sources:
https://health.ucsd.edu/news/press-releases/2020-10-07-study-finds-older-adults-using-cannabis-to-treat-common-health-conditions/
https://www.sciencedaily.com/releases/2020/10/201007152815.htm